Sign Up

B Ashdown 18x200m/2:00r row

3,600

Meters

13:15.3

Time

1:50.4

Pace

264

Calories

Rest Distance569
Rest Time36:00.0
Overall Distance4,169
Overall Time49:15.3
Average Watts260
Calories Per Hour1195
Stroke Rate30
Stroke Count406
Drag Factor150

April 13, 2021 07:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:15.3 3,600 1:50.4 260 1195 30
0:44.4 200 1:51.0 256 1135 32
0:42.8 200 1:47.0 286 1261 32
0:43.2 200 1:48.0 278 1250 32
0:42.7 200 1:46.7 288 1264 32
0:42.0 200 1:45.0 302 1285 33
0:42.8 200 1:47.0 286 1261 32
0:42.5 200 1:46.2 292 1270 31
0:42.1 200 1:45.2 300 1282 31
0:41.7 200 1:44.2 309 1294 33
0:41.4 200 1:43.5 316 1304 33
0:44.3 200 1:50.7 258 1137 27
0:43.7 200 1:49.2 268 1153 27
0:43.9 200 1:49.7 265 1148 27
1:04.5 200 2:41.2 83 781 20
0:43.6 200 1:49.0 270 1155 28
0:42.6 200 1:46.5 290 1267 27
0:43.2 200 1:48.0 278 1250 28
0:43.9 200 1:49.7 265 1230 27
r569

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.