B Ashdown 1x5:00/1:30r row
1,367m
Meters
5:00.0
Time
1:49.7
Pace
100
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,381m |
| Overall Time | 6:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
April 26, 2021 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 31 | |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 31 | |
| r14m |
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Workout Graph
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