B Ashdown 5x2000m/2:00r row
10,000m
Meters
38:11.9
Time
1:54.5
Pace
699
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,269m |
| Overall Time | 48:11.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 153 |
May 06, 2021 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.9 | 10,000m | 1:54.5 | 233 | 1100 | 25 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 25 | |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 25 | |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 25 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 25 | |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 26 | |
| r269m |
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Workout Graph
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sweaty sweaty sweaty 😅😅😅😅😅😅🥴