B Ashdown 20:00 row
5,259m
Meters
20:00.0
Time
1:54.0
Pace
367
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 134 |
May 13, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,259m | 1:54.0 | 236 | 1111 | 32 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 32 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 32 |
| 12:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 32 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 32 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 32 |
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Workout Graph
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