B Ashdown 30:00 row
7,961m
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 176 |
May 20, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,961m | 1:53.0 | 242 | 1133 | 31 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 31 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 31 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 31 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FMOB that was tough. I am shaking typing this. 😰😰😰😰🤣👍🏻 Drag factor 176🤣