B Ashdown 5:17 row
970m
Meters
5:17.1
Time
2:43.4
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 145 |
June 09, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 970m | 2:43.4 | 80 | 575 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 5:17.1 | 39m | 3:39.2 | 33 | 414 | 15 |
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Workout Graph
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