B Ashdown 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 147 |
August 19, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 49 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 37 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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