B Ashdown 3:31 row
945m
Meters
3:31.2
Time
1:51.7
Pace
68
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 133 |
September 11, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 945m | 1:51.7 | 251 | 1163 | 31 |
| 3:31.2 | 945m | 1:51.7 | 251 | 1163 | 31 |
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Workout Graph
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