B Ashdown 7:48 row
2,024m
Meters
7:48.9
Time
1:55.8
Pace
139
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 133 |
October 04, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.9 | 2,024m | 1:55.8 | 225 | 1075 | 25 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 7:48.9 | 729m | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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