B Ashdown 20:00 row
4,941m
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 121 |
December 14, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 26 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 26 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 26 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 27 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 27 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.