B Ashdown 3:27 row
737
Meters
3:27.0
Time
2:20.4
Pace
48
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 116 |
January 31, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.0 | 737 | 2:20.4 | 126 | 834 | 48 | 28 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 30 |
| 3:27.0 | 235 | 3:05.1 | 55 | 620 | 15 | 27 |
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Workout Graph
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