B Ashdown 10:15 row
2,555m
Meters
10:15.3
Time
2:00.4
Pace
171
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 109 |
January 31, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,555m | 2:00.4 | 200 | 989 | 29 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 10:15.3 | 1,039m | 2:02.8 | 189 | 949 | 28 |
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Workout Graph
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