B Ashdown 3196m row
3,196m
Meters
15:07.7
Time
2:22.0
Pace
205
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 117 |
March 16, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,196m | 2:22.0 | 122 | 720 | 22 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 5:54.5 | 3,196m | 2:28.2 | 108 | 670 | 20 |
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Workout Graph
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