B Ashdown 5:16 row
1,256m
Meters
5:16.8
Time
2:06.1
Pace
82
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 117 |
November 04, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,256m | 2:06.1 | 174 | 900 | 25 |
| 5:16.8 | 1,257m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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