B Ashdown 40:00 row
9,549m
Meters
40:00.0
Time
2:05.6
Pace
616
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 26 |
Stroke Count | 1039 |
Drag Factor | 111 |
November 13, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,549m | 2:05.6 | 176 | 906 | 26 |
8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 26 |
16:00.0 | 1,950m | 2:03.0 | 188 | 946 | 26 |
24:00.0 | 1,712m | 2:20.1 | 127 | 737 | 24 |
32:00.0 | 1,940m | 2:03.7 | 185 | 936 | 27 |
40:00.0 | 1,971m | 2:01.7 | 194 | 967 | 27 |
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Workout Graph
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