B Ashdown 40:00 row

9,549m

Meters

40:00.0

Time

2:05.6

Pace

616

Calories

Average Watts176
Calories Per Hour906
Stroke Rate26
Stroke Count1039
Drag Factor111

November 13, 2023 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,549m 2:05.6 176 906 26
8:00.0 1,975m 2:01.5 195 971 26
16:00.0 1,950m 2:03.0 188 946 26
24:00.0 1,712m 2:20.1 127 737 24
32:00.0 1,940m 2:03.7 185 936 27
40:00.0 1,971m 2:01.7 194 967 27

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Workout Graph

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