B Ashdown 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
April 23, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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