B Ashdown 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
663
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 189 |
May 04, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 24 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 21 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 25 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 24 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 25 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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