B Ashdown 1900m row
1,900m
Meters
7:01.0
Time
1:50.7
Pace
136
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 198 |
June 19, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.0 | 1,900m | 1:50.7 | 257 | 1185 | 26 |
| 1:21.9 | 380m | 1:47.7 | 280 | 1262 | 27 |
| 1:24.2 | 760m | 1:50.7 | 257 | 1185 | 26 |
| 1:24.9 | 1,140m | 1:51.7 | 251 | 1164 | 25 |
| 1:25.3 | 1,520m | 1:52.2 | 248 | 1151 | 26 |
| 1:24.7 | 1,900m | 1:51.4 | 253 | 1170 | 26 |
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Workout Graph
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