B Ashdown 8:07 row
2,021
Meters
8:07.1
Time
2:00.5
Pace
137
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 189 |
September 10, 2024 06:31:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.1 | 2,021 | 2:00.5 | 200 | 1012 | 137 | 24 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 25 |
| 8:00.0 | 996 | 2:00.4 | 200 | 1005 | 67 | 24 |
| 8:07.1 | 0 |
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Workout Graph
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