B Ashdown 21m row
21m
Meters
0:07.9
Time
3:08.0
Pace
1
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 68 |
September 10, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.9 | 21m | 3:08.0 | 53 | 481 | 23 |
| 0:08.0 | 21m | 3:10.4 | 51 | 474 | 23 |
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Workout Graph
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