Karen Scott 21097m row
21,097
Meters
1:45:17.9
Time
2:29.7
Pace
1154
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 2257 |
| Drag Factor | 129 |
June 07, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:17.9 | 21,097 | 2:29.7 | 104 | 658 | 1154 | 21 |
| 21:15.6 | 4,300 | 2:28.3 | 107 | 669 | 237 | 21 |
| 21:25.9 | 8,600 | 2:29.5 | 105 | 660 | 235 | 20 |
| 21:33.2 | 12,900 | 2:30.3 | 103 | 654 | 235 | 21 |
| 21:47.2 | 17,200 | 2:32.0 | 100 | 643 | 233 | 21 |
| 19:16.0 | 21,097 | 2:28.3 | 107 | 669 | 214 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.