Duke Perino 1000m row

1,000

Meters

4:05.0

Time

2:02.5

Pace

63

Calories

Average Watts190
Calories Per Hour955
Stroke Rate26
Stroke Count107
Drag Factor97

October 21, 2025 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.0 1,000 2:02.5 190 955 26
0:52.7 200 2:11.7 153 826 27
0:50.1 400 2:05.2 178 913 25
0:50.3 600 2:05.7 176 905 26
0:46.2 800 1:55.5 227 1081 26
0:45.6 1,000 1:54.0 236 1113 26

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Workout Graph

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