Duke Perino v1000m/8:30r...2 row
2,000
Meters
9:30.4
Time
2:22.6
Pace
113
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 9:12.0 |
| Overall Distance | 2,025 |
| Overall Time | 18:42.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 94 |
July 15, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000 | 2:22.6 | 121 | 713 | 26 | |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 28 | |
| r: 8:30 | 12 | |||||
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 26 | |
| r: 0:42 | 13 | |||||
| r25 |
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Workout Graph
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