Duke Perino v5:00/2:00r...5 BikeErg
7,941
Meters
21:00.0
Time
2:38.6
Pace
211
Calories
| Rest Distance | 505 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,446 |
| Overall Time | 31:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 67 |
| Revolution Count | 1498 |
| Power/kg | 0.87 |
| Drag Factor | 61 |
October 27, 2026 21:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 7,941 | 2:38.6 | 88 | 602 | 67 | |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 624 | 69 | |
| r: 2:00 | 87 | |||||
| 4:00.0 | 1,547 | 2:35.1 | 94 | 615 | 69 | |
| r: 2:00 | 101 | |||||
| 3:00.0 | 1,162 | 2:34.9 | 94 | 620 | 69 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,374 | 2:54.6 | 66 | 555 | 61 | |
| r: 2:00 | 257 | |||||
| 5:00.0 | 1,906 | 2:37.3 | 90 | 600 | 68 | |
| r: 2:00 | 36 | |||||
| r505 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.