Duke Perino v2:00/2:00r...5 BikeErg
5,288
Meters
14:00.0
Time
2:38.8
Pace
140
Calories
| Rest Distance | 842 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,130 |
| Overall Time | 24:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 67 |
| Revolution Count | 1091 |
| Power/kg | 0.86 |
| Drag Factor | 60 |
October 29, 2026 20:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,288 | 2:38.8 | 87 | 600 | 67 | |
| 2:00.0 | 795 | 2:30.9 | 102 | 630 | 71 | |
| r: 2:00 | 76 | |||||
| 3:00.0 | 1,193 | 2:30.8 | 102 | 640 | 71 | |
| r: 2:00 | 212 | |||||
| 4:00.0 | 1,546 | 2:35.2 | 94 | 615 | 69 | |
| r: 2:00 | 245 | |||||
| 3:00.0 | 1,160 | 2:35.1 | 94 | 620 | 69 | |
| r: 2:00 | 30 | |||||
| 2:00.0 | 594 | 3:22.0 | 42 | 450 | 53 | |
| r: 2:00 | 279 | |||||
| r842 |
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Workout Graph
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