Duke Perino 400m row
400m
Meters
1:29.7
Time
1:52.1
Pace
27
Calories
157
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 101 |
May 20, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 28 | 157 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 145 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 153 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 | 162 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 170 |
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Workout Graph
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