Duke Perino 7:10 row
1,460m
Meters
7:10.2
Time
2:27.3
Pace
89
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 104 |
July 01, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 1,460m | 2:27.3 | 109 | 676 | 20 | 140 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 25 | 154 |
| 7:01.4 | 460m | 3:11.7 | 50 | 470 | 15 | 127 |
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Workout Graph
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