Duke Perino 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 104 |
July 02, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 991 | 65 | 29 | 170 |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 12 | 31 | 154 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 29 | 166 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 29 | 175 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 29 | 177 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 28 | 182 |
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Workout Graph
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