Duke Perino 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 103 |
July 02, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 | 170 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 29 | 153 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 | 166 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 29 | 173 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 178 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 182 |
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Workout Graph
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