Duke Perino 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
68
Calories
174
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 103 |
July 02, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 | 174 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 | 158 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 31 | 174 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 | 178 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 | 179 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 181 |
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Workout Graph
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