Duke Perino 16:04 row
3,667m
Meters
16:04.7
Time
2:11.5
Pace
221
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 118 |
July 06, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 3,667m | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 16:04.7 | 264m | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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