Duke Perino 16:03 row
3,738
Meters
16:03.2
Time
2:08.8
Pace
229
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 118 |
July 06, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,738 | 2:08.8 | 164 | 855 | 229 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 16:03.2 | 253 | 2:04.9 | 180 | 911 | 16 | 21 |
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Workout Graph
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