Duke Perino 16:03 row
3,738m
Meters
16:03.2
Time
2:08.8
Pace
229
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 118 |
July 06, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.2 | 3,738m | 2:08.8 | 164 | 863 | 21 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 16:03.2 | 253m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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