Duke Perino 16:04 row
3,837
Meters
16:04.2
Time
2:05.6
Pace
240
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 117 |
July 06, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.2 | 3,837 | 2:05.6 | 176 | 896 | 240 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 16:04.2 | 261 | 2:02.9 | 188 | 897 | 16 | 21 |
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Workout Graph
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