Duke Perino 1462m row
1,462m
Meters
5:23.1
Time
1:50.4
Pace
104
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 117 |
July 26, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,462m | 1:50.4 | 259 | 1192 | 28 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 29 |
| 1:04.5 | 600m | 1:47.5 | 282 | 1269 | 27 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 28 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 28 |
| 0:59.7 | 1,462m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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