Duke Perino 6x8:00/1:30r row
11,348m
Meters
48:00.0
Time
2:06.8
Pace
710
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,433m |
| Overall Time | 57:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 130 |
August 10, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,348m | 2:06.8 | 171 | 889 | 22 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 22 | |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 22 | |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 22 | |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 22 | |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 22 | |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 23 | |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.