Duke Perino 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 104 |
August 25, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 19 |
| 8:00.0 | 283m | 3:32.0 | 37 | 426 | 13 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 17 |
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Workout Graph
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