Duke Perino 5:00 row
1,296m
Meters
5:00.0
Time
1:55.7
Pace
88
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 105 |
August 27, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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