Duke Perino 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
August 27, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 16 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.