Duke Perino 2x1000m/4:00r row
2,000
Meters
7:44.6
Time
1:56.1
Pace
137
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,148 |
| Overall Time | 15:44.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 117 |
August 31, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 23 | |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 24 | |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 23 | |
| r148 |
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Workout Graph
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