Duke Perino 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 108 |
September 01, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 17 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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