Duke Perino 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 108 |
September 01, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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