Duke Perino 1x5:00/3:00r row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
68
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,152m |
| Overall Time | 8:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 107 |
September 04, 2020 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | |
| r14m |
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Workout Graph
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