Duke Perino 1x5:00/3:00r row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
66
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,175m |
| Overall Time | 8:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 107 |
September 04, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | |
| r54m |
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Workout Graph
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