Duke Perino 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 102 |
September 06, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 684 | 114 | 21 |
| 2:00.0 | 286 | 3:29.7 | 38 | 450 | 15 | 15 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
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Workout Graph
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