Duke Perino 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 102 |
September 06, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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