Duke Perino 5:00 row
1,235
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 101 |
September 06, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235 | 2:01.4 | 195 | 948 | 79 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 21 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 22 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 28 |
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Workout Graph
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