Duke Perino 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 101 |
September 06, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 17 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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