Duke Perino 42195m row
42,195m
Meters
3:47:32.5
Time
2:41.7
Pace
2388
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 4856 |
| Drag Factor | 103 |
September 09, 2020 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47:32.5 | 42,195m | 2:41.7 | 83 | 584 | 21 | 144 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 24 | 143 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 24 | 138 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 24 | 145 |
| 10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 22 | 144 |
| 9:22.0 | 10,000m | 2:20.5 | 126 | 734 | 25 | 144 |
| 9:18.3 | 12,000m | 2:19.5 | 129 | 743 | 25 | 150 |
| 12:37.8 | 14,000m | 3:09.4 | 51 | 477 | 17 | |
| 9:28.2 | 16,000m | 2:22.0 | 122 | 720 | 23 | |
| 10:51.7 | 18,000m | 2:42.9 | 81 | 578 | 22 | |
| 9:31.0 | 20,000m | 2:22.7 | 120 | 714 | 26 | |
| 12:37.2 | 22,000m | 3:09.3 | 52 | 477 | 20 | |
| 9:40.2 | 24,000m | 2:25.0 | 115 | 694 | 24 | |
| 10:17.7 | 26,000m | 2:34.4 | 95 | 627 | 22 | |
| 13:53.4 | 28,000m | 3:28.3 | 39 | 433 | 17 | |
| 9:52.7 | 30,000m | 2:28.1 | 108 | 670 | 24 | |
| 13:42.6 | 32,000m | 3:25.6 | 40 | 438 | 17 | |
| 10:23.2 | 34,000m | 2:35.8 | 93 | 618 | 22 | |
| 12:43.4 | 36,000m | 3:10.8 | 50 | 473 | 18 | |
| 14:04.8 | 38,000m | 3:31.2 | 37 | 427 | 16 | |
| 11:30.1 | 40,000m | 2:52.5 | 68 | 534 | 20 | |
| 9:01.5 | 42,000m | 2:15.3 | 141 | 785 | 26 | |
| 0:52.8 | 42,195m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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