Duke Perino 2988m row
2,988m
Meters
13:12.0
Time
2:12.5
Pace
177
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 107 |
September 11, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.0 | 2,988m | 2:12.5 | 150 | 817 | 22 |
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 24 |
| 2:39.7 | 1,200m | 2:13.0 | 148 | 811 | 24 |
| 2:38.8 | 1,800m | 2:12.3 | 151 | 819 | 23 |
| 2:39.7 | 2,400m | 2:13.0 | 148 | 811 | 22 |
| 2:36.0 | 2,988m | 2:12.6 | 150 | 816 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.