Duke Perino 5:00 row
946m
Meters
5:00.0
Time
2:38.5
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 103 |
September 11, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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